They are pre-cooked, dried, and then rolled and pressed slightly thinner than rolled oats. They cook more quickly than steel-cut or rolled oats, but retain less of their texture, and often cook up mushy. Nutriorg Gluten Free Oats are among the healthiest foods in the world. Oats are a great source of complex carbohydrates providing lots of energy. Nutriorg Certified Organic Gluten Free Instant Oats can help support weight loss because their high fiber content makes you feel full, satisfied and less likely to deal with cravings as a result of fluctuating glucose levels. Instant oats are a great way to fill your need for comforting carbs without consuming too many calories. Nutriorg Organic Gluten Free Instant Oats are loaded with important vitamins, minerals and antioxidant plant compounds.
- It contains many vitamins and minerals while being low in calories
- It helps in improving blood flow
- It helps one reduce hunger pangs
- It is used to fight free radical damage
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