Push-up Bracket Board is an innovative color coded training system that have variety of levels and angles of exercise to maximize the muscles of the upper body while enhancing core strength. Different color-coded targets specifics muscles worked (Blue-chest, Red-shoulders, Yellow-back, and Green-triceps). The handles are firmly attached to the Push-up Board and Heavy Duty Plug-ins allows for a steady and secure Push Ups and accurately stimulates specific muscles in all areas and achieves the best result with less efforts. If you determined to develop muscles, build upper and lower body strength, burn calories, lose weight and build strength it’s a perfect solution.
Specially designed non-slip round pads for better stability with load of about 100 Kg #TRAINING CHARTS: - Include professional 10-weeks training program chart for better guidance which includes START UP PHASE, REV UP PHASE and EXPLOSION PHASE. Calorie-burning and core exercises for a total body workout. It’s a perfect solution to develop muscles, reduce weight, and build upper body strength. #Package Include: Push up board x 1, Handle x 2, Non-slip round pads X 16 & Training guide X1
|Included Components||1 PUSH UP BOARD|
|Country of Origin||China|
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