Optimum Nutrition has a 30-year history of setting higher standards for quality. Each shake mixes up easily in a shaker cup and tastes consistently good, shake after shake.
Optimum Nutrition Gold Standard 100% Casein 4 lb Chocolate Supreme sets slow digesting protein support. It helps to promote effective digestion with the help of Amino Acids, refuels energy level before exercising and strengthens muscles. It can take more than twice as long for caseins to be broken-down into their amino acid subcomponents than whey and other proteins.
100% Premium Micellar Casein:
It's all micellar protein and very little else. In each 34g serve, you get 24g protein, only 1g fat, 3g carbohydrates, and 1g sugar to keep unwanted fat away. Beyond these basics, you are also looking at around 5g of BCAAs and 5g of glutamine and glutamine precursors, which are all key amino acids that help you with muscle development and recovery. The amino acids in protein are the building blocks of muscle mass. Casein protein can deliver Branched chain Amino (BCAAs) to recovering muscles for up to 8 hours.
24g of Protein in Just One Serving of 34g:
24g of protein in just one scoop of 34g, loaded with amino acids like arginine, threonine, methionine and glutamine and precursors. The ultra-filtered, time-release casein ensures that enough protein reaches your target muscle groups while your body is at rest, feeding your muscles with a constant supply of amino acids for over many hours.
Protein Blend (Whey Protein Isolates, Whey Protein Concentrate, Whey Peptides), Cocoa(Processed with Alkali), Lecithin, Natural and Artificial Flavors, Acesulfame Potassium, Aminogen®, Lactase.
Using a shaker cup is the easiest and most convenient way to mix up a consistently great casein shake every time. Just add one heaping scoop of Optimum Nutrition Gold Standard 100% Casein 4 lb Chocolate Supreme to a shaker cup filled with 10-12 oz of your preferred beverage. Cover and shake for 25-30 seconds. Tip: Adjust the flavour and texture of your Gold Standard 100% Casein shake by varying the amount of liquid that you use to prepare it. For a bolder flavour with slightly a slightly thicker body and more sweetness, mix one scoop with 8-10 oz of water, milk, or your favourite beverage. For a thinner, milder tasting, less sweet shake, use 12-14 oz of liquid.
Blender: Add one heaping scoop of Gold Standard 100% Casein to a blender filled with 10-12 oz of water, milk, or your favourite beverage. Blend it for 20-30 seconds. Then add 3-4 ice cubes and blend for an additional 30 seconds. Shake Up Your Shake: By adding fresh or frozen fruits, peanut butter, flaxseed oil, coconut and other ingredients, you can get an even more delicious shake. Stack Your Shake: Customize your Gold Standard 100% Casein shake by adding recovery products like Creatine, Glutamine, and BCAA Powders.
Spoon Stirred: If you forgot your shaker cup or don't have time to get out the blender, you can just add one heaping scoop of Gold Standard 100% Casein Chocolate Supreme to a glass filled with 10-12 oz of cold water, milk, or your favourite beverage. Then mix it up with a spoon for about 30 seconds or until powder is dissolved.
Consume enough protein to meet your daily protein requirements through a combination of high protein foods and protein supplements. For the best results, consume your daily protein allotment over several small meals spread evenly throughout the day.
Supplements, nowadays promise big things but fail to deliver anything. Hence, most consumers express disappointment or probably muscle gain that looks awkwardly huge (for example, huge chests but leaner legs). ON Gold Standard 100% Whey Protein 5Lb contains similar ingredients as its counterparts but far more cleaner and of a higher grade. The powerful combination of Lactase and Aminogen® digestive enzymes with Whey Isolates enables faster absorption of the proteins and boost the utilization. The essential amino acids in conjunction with Glutamine & glutamine precursors assure a well- done high-intensity workout and excellent metabolism. The supplement has a very low amount of fat and cholesterol so that you’re your heart works well and the body performs fine. You can enjoy a whopping 74 servings per jar at a very attractive cost price.
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